(See also: But I was tired. It did help in some ways. One of my friend suggest me that if you want to know yourself than you should follow The Positivity Blog and I must say since then I am seeing changes in myself. If our inner system isn’t working than it is not good.Thank you guys for this amazing articles. I was so, so tired. Every time I close my eyes Can’t stop spinning Spinning Spinning Can’t stop. "Make It Easy on Yourself" is a popular song written by Burt Bacharach and Hal David which was first a hit for Jerry Butler in 1962. But it wasn't worth it.So what can you do if you feel that you are maybe too hard on yourself or you beat yourself up quite often?To just remind yourself of how damaging being hard on yourself has been is in my experience a very effective way to replace the old habit with going easier on yourself.Movies, books and the people around you may push standards on you that are just pure fantasy or some kind of perfect dream.But life is life, not a fantasy or dream and to set such extremely high standards that no one can live up to just leads to what you may see as failure and disappointment in yourself and in your life.Instead, relax a bit and accept that everything and everyone has flaws and things don’t always go as planned.Accept that you can still improve things but they will never be perfect.And realize that you won’t be rejected if things or you aren’t perfect. I am a perfectionist without end, and I want to do my best at everything I do.

Who knows, Give yourself an easy day, where nothing short of a true emergency is urgent. And then I started getting sick — I was sick for almost two months straight. Before you do anything that is important to you, take a few seconds to breathe. Posted on October 24, 2011 by Sen . Work is an obvious one, especially if your job is important to your financial survival. And frustration and being angry can become more and more common as you fail to reach those very high standards.A hard or harsh attitude towards yourself has a tendency to make things that used to be fun and exciting less and less so.This attitude does instead over time turn those things into just work that you may start to dread because you fear failure or not meeting your high standards.As your self-esteem goes down you’ll feel less motivated to tackle the tasks and projects in your life. It makes us feel important, like we're part of things. I can’t stop wondering Where I’m going I can’t stop. The best known version is the 1965 recording by the Walker Brothers for whom it was a #1 UK hit. I found it helpful to actually clench my hands and then unclench them (sometimes under a table or behind my back so no one could see!).

Easy Easy on yourself Self Easy Easy on yourself. The relationships in our lives — significant others, parents, children, friends, etc. Remind yourself of why this is a much better strategy to keep the motivation and self-esteem up.If you are in the habit of only celebrating when you reach a big milestone or a perfect moment or two then you may So make a habit of celebrating your small daily and weekly successes too.This will help you to keep the soul-tiring monotony away and help you to stay enthusiastic instead of getting more and more unmotivated until you may even consider quitting halfway to that big milestone.Join the 80,000 people that subscribe to the Positivity Newsletter and you’ll get practical tips on happiness, self-esteem, productivity and more each week.Great article and in these times when we have heaps of time to reflect, perhaps a new approach needs to be taken.I stated following this blog 4 months ago. Share. The non-physical energy forms like “thoughts” are easy to create and experience, because their creation is instantaneous, but to allow physical manifestations like a stable mind, material abundance and physical wellness involves “time” because there needs to be a condensation of energy to manifest something physically. Guys I suggest you that everyone should follow this website regularly and you will see results in yourselves.In today’s life we are getting far from over selves and this is not good. If the answer is no, figure out how you would treat them and proceed to treat yourself that way, too. Deadlines don't have to be pursued. And one of the keystones of my new foundation was going easier on myself, learning to let off the pressure so I don't drive myself into the ground.If you're a perfectionist and you don't want to burn out yourself, here are some ideas.Before you do anything that is important to you, take a few seconds to breathe.
Be Easy On Yourself.