While I’m not suggesting you leave your fruits and vegetables, adding a cup or two of tea into your day could offer even more antioxidants to help combat free radical damage and disease.

I bought lighthouse fresh ginger.

By using our site, you agree to our I want to make up my own masala chia mix and use it to make individual cups of teas. How many calories in this am trying to lose weight don’t need the calories? As a non-coffee drinker, hot tea is Next, bring the mixture to a boil over medium heat. Note that the numbers in parentheses (1, 2, etc.)

Yumyum in the tumtum!Hello, i have just stumbled upon this lovely recipe, thank you! Stir to combine.

Target and other stores carry the best brand of stevia (Pure Via) in my humble opinion. Depending on your tastes and your schedule, you could either: I expected this to take a long time, but it turned out to be one of those rare occasions when I was pleased to be wrong! I love traditional masala chai. With its origins in India, there’s no set Chai recipe, so you can adapt it as you please. So is Chai Tea healthy?

This will make you about 5 cups worth, and it's caffeine free, so your kids can drink it too.Alright folks!

Wait a second…did I say, “low-calorie”?

Our family recipe also has vanilla bean and a few drops of almond extract and I have been adding two generous tablespoons of flaxseed, which doesn't add any flavor but makes it thicker and healthier. I also caution anyone who is pregnant or breast-feeding to be conscious of caffeine intake.

Rainwater flows through her veins. As a lifelong resident of scalding hot south Louisiana, iced tea is more often a salvation!

If tea has not sufficiently cooled, repeat process with 2-3 more ice cubes. It's a comfort drink at its finest. Maybe you have seen fancy new drinks like chai lattes & chai frappuccino at Starbucks and grocery stores. Chai is black tea which has the highest caffeine content?

Now add 1 tsp sugar and 1/4 tsp tea leaf to it, then pour in a coup and add milk. Chai tea is safe to drink, but some people may have issues with it because of its spices and its caffeine content, even though the latter is fairly low. Instead, I used about half the water I normally would have (roughly four ounces for one teaspoon of loose leaf), which purposely made it much stronger than I generally like. We brew our chai at home and our children start craving as soon as the aroma takes over the entire house.

Wow, awesome recipe , thank you so much ! Chai tea is a drink with wonderful properties that dates back thousands of years. Hope your readers know this. In less than a minute, it was perfectly chilled and perfectly balanced. It tastes yummy and satisfies my sweet tooth. )Explore our Plum Deluxe tested-and-approved loose tea accessories. You can find caffeine-free versions of these teas if you prefer to avoid the caffeine altogether, particularly if you’re concerned about There are many chai tea recipes out there.

Try your favorite variety of storebought chai tea bags. Thoughtfully sourced and prepared, explore our Plum Deluxe sweets and treats, both for you and for your tea.We call our tea gift sets ‘care packages‘ because of the care we put into creating them. something of a go-to comfort for me. I add yerba mate most of the time and use honey..and oatmilk.

I always order Chai Latte, thinking it was better than the coffee drinks I usually ordered.

We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Full fat coconut milk is great in small amounts.